3-Ingredient Gelatin Trick
A simple and effective gelatin snack that aids in weight loss by curbing cravings and promoting fullness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 180 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Refrigerating
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 tablespoons unflavored gelatin
- 1 cup fruit juice (100% juice recommended)
- 1–2 tablespoons natural sweetener (like honey or agave syrup)
Instructions
- Gather your ingredients: unflavored gelatin, fruit juice, and a natural sweetener.
- Boil 1 cup of water in a small pot.
- Remove from heat and sprinkle in the gelatin, stirring until completely dissolved (about 1-2 minutes).
- Add in the fruit juice and natural sweetener, mixing well.
- Pour the mixture into molds or a dish and refrigerate for 2-3 hours until set.
- Once firm, unmold and serve chilled.
Notes
Experiment with different juices or sweeteners for variety. Make sure to fully dissolve the gelatin for the best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 10g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, healthy snack, low calorie, protein, easy recipe
Find it online: https://slimplaterecipes.com/3-ingredient-gelatin-trick-2/