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3-Ingredient Gelatin Trick

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A refreshing treat that supports weight loss and promotes feelings of fullness, made with just three ingredients: unflavored gelatin, fruit juice, and a sweetener.

Ingredients

Scale
  • 2 tablespoons unflavored gelatin
  • 1 cup cold fruit juice (100% juice, no added sugar)
  • 1–2 tablespoons sweetener (honey, agave syrup, or sugar substitute)

Instructions

  1. Gather your ingredients: Start by placing your unflavored gelatin, fruit juice, and sweetener on a clean countertop.
  2. Mix the gelatin: In a small bowl, combine the gelatin with the fruit juice. Stir well to dissolve the gelatin.
  3. Add sweetener: Incorporate your chosen sweetener into the mixture, and stir until fully blended.
  4. Heat the mixture: Transfer the mixture to a small saucepan and heat over low to medium heat, stirring constantly until smooth, about 5–7 minutes.
  5. Cool the mixture: Remove from heat and let it cool slightly at room temperature for about 10 minutes.
  6. Pour into molds: Pour the mixture into molds or a shallow dish.
  7. Refrigerate: Place in the refrigerator for 2-3 hours, or until fully set.

Notes

Try using different fruit juices for variety, and consider adding protein powder for an extra health boost.

Nutrition

Keywords: gelatin, weight loss, healthy snack, low calorie, dessert

Find it online: https://slimplaterecipes.com/3-ingredient-gelatin-trick/