Name: Dr. Oz Gelatin Trick Recipe
Prep time: 5 min
Total time: 30 min
Cuisine: American
Ingredients: 1 envelope flavored gelatin powder; 8 to 12 ounces cold water; 1 teaspoon unflavored gelatin (optional); squeeze of fresh lemon or lime juice (optional); small amount of liquid sweetener or honey (optional)

Dr. Oz Gelatin Trick Recipe

Print Recipe

A simple and refreshing pink gelatin drink that can help control appetite and reduce snacking.

Author: swift-tastywpadmin
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 30 minutes
Yield: 1 serving 1x
Category: Beverage
Method: Mixing
Cuisine: American
Diet: Low-Calorie

Ingredients

Scale

1 envelope flavored gelatin powder
8 to 12 ounces cold water
1 teaspoon unflavored gelatin (optional)
squeeze of fresh lemon or lime juice (optional)
small amount of liquid sweetener or honey (optional)

Instructions

Measure the gelatin. Sprinkle one envelope of flavored gelatin into a heatproof cup or bowl and add unflavored gelatin if desired.
Add a small amount of hot water. Pour about 1/4 cup of hot water over the powders to dissolve them; stir until the particles vanish.
Stir in cold water. Add cold water and stir well; adjust sweetness or add a squeeze of citrus if needed.
Chill briefly. Place in the refrigerator or add ice for about 20 to 30 minutes to firm the texture.
Serve and enjoy. Pour into a glass and sip slowly before or between meals.

Notes

Experiment with flavors and textures to personalize your drink. Use sugar-free gelatin for a low-calorie option.

Nutrition

Serving Size: 1 serving
Calories: 50
Sugar: 0g
Sodium: 0mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 0g
Protein: 2g
Cholesterol: 0mg

Keywords: gelatin drink, weight loss, appetite control, low-calorie snack, refreshing beverage

Find it online: https://slimplaterecipes.com/dr-oz-gelatin-trick-recipe/