Glucose Reset Ritual Drinks
A refreshing drink designed to support weight loss by stabilizing blood sugar levels, made with simple ingredients like green tea, ginger, and lemon.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Infusing
- Cuisine: Health
- Diet: Vegan
Ingredients
Scale
- 2 cups water
- 1 teaspoon cinnamon
- 1 tablespoon grated ginger
- 2 green tea bags
- Juice of half a lemon
- Honey or maple syrup (to taste)
Instructions
- Gather your ingredients.
- Boil 2 cups of water in a small pot until boiling.
- Add the green tea bags to the boiling water and steep for 3-5 minutes.
- Stir in the cinnamon and ginger, infusing for 5 minutes.
- Remove from heat, add lemon juice and sweetener, adjusting to taste.
- Strain into a mug and enjoy warm.
- Store leftovers in the refrigerator for up to three days, reheating before consuming.
Notes
For a low-calorie version, omit sweeteners. Consider adding turmeric for added health benefits.
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: weight loss, glucose, detox, herbal drinks, metabolism
Find it online: https://slimplaterecipes.com/glucose-reset-ritual-drinks/