Name: Gut Healing Gelatin Tonic
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Wellness
Ingredients: 2 cups bone broth; 2 tablespoons gelatin; 1 tablespoon apple cider vinegar; 1 tablespoon honey; Juice from half a lemon

Gut Healing Gelatin Tonic

Print Recipe

A delicious and nourishing tonic combining gelatin and natural ingredients to support gut health and aid weight loss.

Author: swift-tastywpadmin
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Yield: 2 servings 1x
Category: Beverage
Method: Simmering
Cuisine: Wellness
Diet: Paleo, Keto

Ingredients

Scale

2 cups bone broth
2 tablespoons gelatin
1 tablespoon apple cider vinegar
1 tablespoon honey
Juice from half a lemon

Instructions

Gather all ingredients: Measure out your gelatin, bone broth, apple cider vinegar, honey, and lemon juice.
Heat bone broth: In a saucepan, heat the bone broth over medium heat until it reaches a gentle simmer (about 5 minutes).
Dissolve gelatin: Remove broth from heat and whisk in gelatin until dissolved (1-2 minutes).
Add remaining ingredients: Stir in apple cider vinegar, honey, and lemon juice; mix well until combined.
Serve warm: Pour the tonic into a mug, cool slightly, and enjoy.
Store leftover tonic: Cool completely, then store in an airtight container in the refrigerator for up to 3 days.
Enjoy daily: Incorporate into your routine for best results.

Notes

Personalize with different flavors, like adding turmeric or using vegetable broth for a vegetarian option.

Nutrition

Serving Size: 1 serving
Calories: 80
Sugar: 5g
Sodium: 260mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 0g
Protein: 10g
Cholesterol: 0mg

Keywords: gut health, weight loss, gelatin, tonic, wellness

Find it online: https://slimplaterecipes.com/gut-healing-gelatin-tonic/