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Honey Lemon Ginger Water

A soothing and hydrating warm beverage made with fresh lemon juice, ginger, and honey, perfect for supporting digestion and reducing appetite.

Ingredients

Scale
  • 1 tablespoon fresh lemon juice
  • 1/2 to 1 inch fresh ginger root, grated
  • 1 teaspoon honey (or to taste)
  • 1 cup hot or warm water (about 160 to 185 F / 70 to 85 C)
  • Optional: a pinch of cinnamon or a few mint leaves

Instructions

  1. Prepare ingredients and tools: Rinse a piece of fresh ginger and grate it; juice half a lemon.
  2. Heat water to warm, not boiling: Bring 1 cup of water to a simmer and then remove from heat.
  3. Steep the ginger in the warm water: Add the grated ginger and steep for 3 to 10 minutes.
  4. Add lemon and honey: Stir in lemon juice and honey until dissolved; adjust sweetness.
  5. Strain and serve warm: Strain into a cup or keep ginger bits for added texture.
  6. For an iced version: Cool infusion and serve over ice.

Notes

Best enjoyed fresh, but can be stored in the refrigerator for up to 48 hours.

Nutrition

Keywords: honey lemon ginger drink, warm beverage, digestion aid, hydration, weight loss drink